Thats me on the right, around my heaviest 230lbs/104kg! Eek! This was about April 2013.
First picture of me a few days after starting our weight loss challenge
13 January 2014 a few days after we started our challenge. Weighing 223.5lbs/101kg
9 February 2014, weighing in at 215lbs/97.5kg. I still have a ways to go but feeling pretty good about my success.
In 1 month I lost 7.5lbs/3.4kg and a total since April 2013 of 15lbs/6.8kg
If I am to stay on track for my goal weight by the time my mom comes to visit in summer I will need to lose 2.2lbs/0.9kg a week!
Much love: The ‘Determined’ Housewife
The Housewives Quest 
Keep on trucking! Have the plan and stick to it. Remember to use your accelerators, exercise and supplements. By increasing your intensity you are burning more calories and the energy output further exceeds the energy input. By using supplements your providing the needed vitamins and minerals to efficiently breakdown nutrients and rebuild your cells.
A strong cleanse can really shake off that excess waste that is held in our guts and a regular probiotic maintains food absorbtion.
Your progress is great!
Regards,
Clifford Mitchem
Advocare Distributor
Nutrition + Fitness = Health
http://www.AdvoCare.com/13087657
Keep at it – good luck!
Don’t you love getting back into old favorites? You go girl! And blogging about it is brave, but I found it is beneficial to be public about my journey. Keeps me on track.
Well done with your loss so far, you can already see a big difference!!
Thank you 🙂
great work…stay motivated. you look good!
Thank you!
Well done! That is a pretty good loss 🙂