Sweat Everyday- By Any Means Necessary

Just another day at the gym…

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This is a typical workout scene.

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Drop the older kids off at school and start sweating

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We all need to teach the youth how important it is to sweat everyday.

Look at them go!

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Success one day closer to our dreams!

Confidence

I am repeating myself but Marcus Messiah Garvey (whom is a freedom fighter, the smartest person I have ever heard of and was fat) said: marcus_garvey_mdm

“If you haven’t confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. ”

I can recall a time in my life around the age of 13 we were doing a debate about electrical power usage and its effect on the environment.  The teacher put me on the side of the environment and as I researched I experienced an epiphany.  I can’t remember the exact numbers I had worked out but I discovered that if every women in our town gave up using their curling iron we would see a dramatic change in electrical usage.  My teacher said the point was invalid because the goal was impossible.  I vowed that day never to use my curling iron again to prove that it could be done.  I realize now that that event started my journey into opposing vanity.  I gave up make-up and hair styling and magazine looking.

I had never been the pretty girl or the girl the boys looked at.  I can honestly say my husband was the first man to tell me I was beautiful (of course my dad also but he isn’t a boy he is my dad).  We met when I was in my late 20s.  Now I look back and realize it wasn’t that men didn’t find me attractive it was that I didn’t find myself attractive.  I blamed my weight.  I blamed all my problems on my weight it became a great excuse.

Also I never liked getting my photo taken and would often delete them from mine and other peoples cameras because I didn’t like the way I looked.  It is a joke I played on my mom that I would hide all the framed pictures she had of me.  I secretly went into my husbands photo albums and removed all of the pictures of myself.  I avoided looking at myself and would openly say I didn’t care and that no one else should either.

Years ago after 3 kids I was visiting my dad and I think that he was in a mood.  He asked why I was taking so long to fix my teeth (which I broke off at 10 falling off my bike) he said:

“You know just because you are married doesn’t mean you can be ugly

Don’t be upset with my dad because he was right.  I think about his advise everyday.  I rejected vanity by being lazy about my appearance.  I was lazy about my appearance because I didn’t have the confidence to be pretty.

Last year I hit bottom really hard.  I often found myself unable to leave the house because I couldn’t stop crying.  Now I realize that I had robbed myself of my identity, my relationships with people (including my husband), my sex drive (sorry to be graphic) and my desire for life.  There were times I would get in the car and just want to drive and never stop.  I found myself googling:

how to get more confidence”

One blog that I read said don’t be lazy about your appearance.  If you need to put on some make-up to make you feel better put some make-up on, if you need to lose weight do it lose the weight, dress nice, brush your hair everyday, and look in the mirror every time you can

I never looked in the mirror!

I hated what I saw and I would say that only vain people looked in the mirror.  I remember vowing to never look unless I had to.  Try brushing your teeth without looking in the mirror.  This lead to many incidents of wearing clothes with stains, baby spit-up, food drippings, etc and never knowing until my husband would say “Are you wearing that?  It isn’t clean.”  or on one trip to the big city a stranger asked what corner I squeegeed on.  I WAS apathetic and lazy about how I looked because I didn’t think I should care or want to care.

The advise in those blogs also mentioned look at what you love about yourself.  All I saw was fat.  I had to work so hard to pick myself up and feel better.   I forced myself to look in the mirror everyday.  I wanted to feel better.  Thanks to the patience, good advise and love of my friends I was able to focus on weight loss instead of hiding from it.  I started looking in the mirror with honest eyes and was surprised that I didn’t look as horrible as I thought.  The exercising and diet were working and my body was getting smaller.  I was accomplishing my goals and growing stronger for it.  I often question whether I am a happier person now because of a little make-up and weight loss or whether I get more oxygen to the brain or was it taking time and pride in myself?

It is an ongoing battle I still don’t feel “Trophy Wife” confident but at least I know that it is not my weight that is holding me back but instead a state of mind.  If I can overcome my weight than I can over come this too!

I can win this race before I begin.

With love,

The “Plateaued” Housewife