So not many will agree on having a day of ‘rest’, I know what is coming this week though, how much I am going to push myself to do better. I already started yesterday by doing 50 minutes on the Elliptical! I started and got to 20 minutes, thought to myself, I can do 30, got to 30 and thought, I can get to 40 and finally got to 50 minutes before calling it quits. I found that listening to the right music definitely helped, something fast paced with a awesome beat! It helped me carry on. I think I need to make a workout playlist for sure!
They are totally worth having a day of rest for 🙂
I decided for today to be a ‘rest’ day, but it wasn’t all sitting on my rear and stuffing my face. I have still been pretty darn good about the calories I have eaten, drank lots of water, cleaned my house while still hanging out with my family and playing with my kids. Sometimes you have to just sit back and enjoy the small things.
That’s it from me for today. Hope you all had an amazing weekend and have a wonderful, successful and motivational week ahead of you.
Much Love: The ‘Determined’ Housewife
So we had initially decided that we would weigh in every Friday, take our measurements and then carry on with our day. Week one was pretty darn good, we had both lost a little weight and some inches, good start!
Well today was most certainly a difficult one. For me, it started with me standing on the scale, I had lost 1.5lbs since last Friday but I had been 219.5 for the last few days and was hoping to see a bigger change when I climbed on the scale today. That was a little disappointing. Once we started measuring ourselves though, it became apparent, either we had put inches back on or we were not measuring correctly. We eventually stopped the measuring and have decided to measure once a month, instead of weekly. We may be finding it difficult to measure in the same spot everytime which is very frustrating.
It was one of those days where we were both disapointed, not really having lost anything. We are not ready to give up though, we used the day to discuss our previous diets, eating habits, calorie counting and exercise. This week alone I have done at least 130 minutes of Jillian Michaels and I’ve sweated and managed to keep up more than when I first started. That was way more exercise than I have done in a long time! With changing my diet, I thought it would make a big difference, it was heartbreaking to not see as much of a change as I would have liked, for both of us.
From next week we are going to kick it up a notch, get in about an hours exercise everyday at least and we are thinking of starting calorie counting.
Whatever we decide, you guys will be the first to know.
Much love ~*The Determined Housewife~*
So we are 11 days into our 30 Day Challenge and wow I wasn’t expecting this!
About 3 months ago I bought a bra but accidentally bought the wrong size, my husband has a nasty habit of throwing away receipts so I couldn’t take it back.
When we did our Weigh- In on Friday we were a little worried we had measured wrong because it was saying I had lost 5.3 inches off my chest! Seemed a bit much. Apparently not!
This Morning Rachel texted me and reminded me that I need to try on the bra and tell her if it fits. I went upstairs, took it out the box, holding it up in front of me thinking ‘no way!’, I still attempted to clasp it up and was amazingly surprised that it fit! That means that I have gone from a 40-3D to a 38-3D!
I cannot believe that I have accomplished this in 11 days! All this from working out our homes and just eating healthier!
Nothing motivates more than seeing results! I’m so happy that I want to go exercise right away!
~*The ‘Determined’ Housewife*~